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Health & Fitness
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Concepts of health and fitness.



How Safe Is Exercise for Asthmatics? PDF Print E-mail
Perceptions - Health & Fitness
Written by Diana Statham   
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An asthma patient generally has sensitive air passages, or airways, resulting in difficult breathing for the patient when these air passages are irritated from an atmospheric change.

 

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Keep Healthy by Eating Fruit in Winter PDF Print E-mail
Perceptions - Health & Fitness
Written by Mary-Li   
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When winter comes, a lot of people may have some bad symptoms, such as dry skin, dizziness and drowsiness. In this case, you will feel relaxed and comfortable if you eat some suitable fruit. Well, what kind of fruit should be eaten in winter? What is the best time to eat fruit? Let's gonna to see it.

 

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How Your Personal Values Shape Taste for Organics PDF Print E-mail
Perceptions - Health & Fitness
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For many shoppers, organic doesn't always mean better, a new study finds. In fact, many people react negatively to such foods, and both positive and negative impressions of organic foods are based partly on the personal values of a consumer, researchers at Cornell University and the University of Michigan discovered.

 

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Fitness - Strong Is The New Sexy PDF Print E-mail
Perceptions - Health & Fitness
Written by Niall Traynor   
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Fitness is about being healthy and looking good. When it comes to looking good many people don't realize that we have so much control over how we look. Sure, we are limited by our genetics in terms of height and bone structure, but you have total control over how lean you choose to be AND the size and shape of your muscles.

 

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Walking - Getting Started On a Favorite Exercise PDF Print E-mail
Perceptions - Health & Fitness
Written by Mikelle Streicher   
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Americans take the fewest number of steps each day compared to other developed countries, but at last the health benefits of walking are being publicized -- getting more people excited about walking.

 

 

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