We all probably want happiness and inner well-being. Yet sometimes we lack uplifting thoughts, forget the meaning and purpose which gave our life a sense a of direction, or feel discouraged and stressed when facing adversity. Is it really so difficult creating inner well-being for ourselves?

Much of our everyday problems, issues, and stresses, are self - inflicted! You can think you can, or can't. Either way, you'll be correct! These special words, credited to Henry Ford, explain, to a significant degree, why we suffer, from many more ailments, than we might, if we, proactively, proceeded, in our own best interests! While everyone may suffer from certain illnesses, and ailments, regardless of their personal attitude (positive, or negative), in most cases, the combination of a genuine, positive, can - do, attitude, as well as true, self - confidence, goes far, towards better happiness, and feeling healthier. With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, a 5 - step approach, to developing greater self - confidence.

Right from our childhood's days, we have been taught many things, but sex certainly is the least taught of all. Due to lack of proper orientation towards the subject, it has been kept in the dark valleys of secrets not discussed and, like all things kept in such secrecy, it is bound to explode. Sex is a vertical force that has the ability to either populate the world or destroy it. In the hope, therefore, of revealing the tremendous use to which man can put this creative energy, I shall dare to reveal some of its secrets. On this subject, reason has long been slain and logic dumped in the maximum security prisons.

What is a Paradigm Shift?

A Paradigm Shift is when a significant change happens - usually from one fundamental view to a different view. In most cases, some type of major discontinuity occurs as well. Thomas Kuhn wrote about Paradigm Shift during the early 1960s, and explained how "series of peaceful interludes punctuated by intellectually violent revolutions" caused "one conceptual world view to be replaced by another view." In laymen terms, Paradigm Shift is a popular, or perhaps, not so popular shift or transformation of the way we Humans perceive events, people, environment, and life altogether. It can be a national or international shift, and could have dramatic effects -- whether positive or negative -- on the way we live our lives today and in the future.